Carson & Hammer (2011; access here) summarized much of the essential oil antiviral research and noted, "The majority of in vitro studies have been conducted using the enveloped influenza or herpes simplex viruses 1 or 2 (HSV-1 or -2). They’re also convenient as the spray can be small and easily carried in a purse or pocket. Which antiviral essential oils should you choose to keep you healthy? Massaging essential oils into your feet, abdomen and chest is … Peppermint essential oil is among the most promising natural antiviral remedies, particularly when dealing with the herpes simplex virus, which is at the root of cold sores. Studies show Melaleuca essential oil may inhibit influenza virus entry into the host cell. Melaleuca, also known as Tea Tree oil, has been researched extensively and shown to have antibacterial, antifungal, and antiviral properties. Hello my beautiful friends, in these unusual times now more than ever it’s important to keep our homes, bedrooms and work spaces healthy and sanitized. It is an excellent tool for reducing fevers. Nicole Stine is a certified herbalist who has numerous aromatherapy and natural health certifications. To use essential oils benefits like their antiviral properties, diffuse 3–5 drops in your home, add 2–3 drops to warm bath water or mix 1–2 drops with a carrier oil and apply the mixture directly to the skin. Palma rosa essential oil was one of the ten essential oils tested against 22 strains of bacteria in a study that appeared on the U.S. National Library of Medicine’s site . If you are like me, then you will probably reach for the vitamin C, and maybe some other health supplements.....but it's also worthwhile trying out some antiviral oils as well. Adding antibacterial, anti fungal, and antiviral essential oils to a spray is another great way to keep microbes to a minimum. You can spray your hands with it, disinfect surfaces, and even kill airborne germs when sprayed throughout a room. Which are the most beneficial? Peppermint essential oil has demonstrated high potency in lab tests against the herpes virus, even against strains that did not respond to the drug acyclovir in the study. Even the strongest antiviral essential oil can be made more powerful in a blend with other antiviral oils. It has long been used as an aid for digestive issues but it also is a powerful antiviral and antibacterial agent too. Incorporating antiviral essential oils along with other healthy habits will go a long way in minimizing the effects of viruses and may even help reduce the chances of catching one. Don't you just hate that feeling when you know you are coming down with a cold, a sore throat or even worse the flu!. About Nicole Stine. In more than one study, the following antiviral blend was proven to be effective against viruses, in particular H1N1 virus, and two bacteria responsible for post-influenza pneumonia. The top 10 best & strongest antiviral essential oils to diffuse to keep our homes, bedrooms and work spaces healthy and sanitized and keep viruses, bacteria and germs at bay. Use this essential oil for coughs, bronchial congestion, and sore throats.