Is this information inaccurate or incomplete? 7%. If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. 3% Calcium 40mg. Amount Per Serving . (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) Source: Nutrient data for this listing was provided by Custom. If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. If you have diabetes or metabolic syndrome, you might want to aim a little lower. Protein 2g. CALORIC RATIO PYRAMID™ If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). Sugars 10g. Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. 7,620,531. Sodium 490mg. This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. The good: This food is low in Sodium, and very low in Saturated Fat and Cholesterol.The bad: A large portion of the calories in this food come from sugars. Calories % Daily Value* 3%. Learn the good & … Personalized health review for Trader Joe's Organic Marinara Sauce: 50 calories, nutrition grade (B minus), problematic ingredients, and more. 8% Iron 1.4mg. Trader Joe's Organic Marinara Sauce. Protein quality is dependent on having all the essential amino acids in the proper proportions. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. trader joes-organic-marinara-sauce nutrition facts and nutritional information. Total Carbohydrate 8g. A typical target for total Estimated Glycemic Load is 100 or less per day. - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) (updated 5/25/18). 2,000 calories a day is used for general nutrition advice. There are 60 calories in 1/2 cup (113 g) of Trader Joe's Organic Marinara Sauce. Dietary Fiber 2g Sugars 3g. Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. Trader Joe's is one of the best. If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for Trader Joe's Organic Marinara Sauce, NUTRIENT BALANCE INDICATOR™ 10.9 Net Carbs Per Serving. The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, Protein Quality for Trader Joe's Organic Marinara Sauce, PROTEIN QUALITY * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. and Privacy Policy and Cookie Statement Serving Size. 3% Saturated Fat 0.5g Trans Fat 0g. This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. - Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for Trader Joe's Organic Marinara Sauce, NUTRITIONAL TARGET MAP™ 4% Vitamin C 4mg. Learn the good & bad for 250,000+ products. Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor™). Use of and/or registration on any portion of this site constitutes acceptance of our Cholesterol 0mg. The marinara sauce is thick, spiced perfectly, and definitely tasty, and it's great with spaghetti or in a lasagna or other pasta dish. 2% Vitamin A 20mcg. Track calories, carbs, fat, and 16 other key nutrients. Each ", Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. I would suggest buying it at a Trader Joe's store (if there's one near Personalized health review for Trader Joe's Marinara Sauce: 60 calories, nutrition grade (B), problematic ingredients, and more. Protein 1g. This listing does not contain enough data on individual amino acids to determine protein quality. Total Fat 2g. 50. cup. Trader Joe's Organic Marinara Sauce Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting.