Grill fish for 3 to 5 minutes per side and set aside. + #PaleoIRL, our new cookbook all about making Paleo work for a busy life is now available! Grill the fish fingers according to packet instructions. Season the fish with salt and pepper and then add to the hot oil. Paleo Leap does not provide medical or nutritional advice, treatment or diagnosis. Cook one or two minutes at most. The statements on this website are merely opinions. Then top with our smoky roasted tomato salsa, it's that easy. The tomato-lime salsa tossed over the top of these fish fillets brings a bite that will wake up your taste buds! In a bowl, combine the tomatoes, bell pepper, cilantro, green onion, garlic, olive oil, lime juice, lime zest, and season to taste. This dish would be excellent paired with a side of vegetables or even a mash. Have a look at Paleo Restart, our 30-day program. Use any type of mild. Fish Fast Prep Fast Cook Dairy-free Cooking: Grill Nut-free Egg-free No Sweeteners. A quick, fresh tomato sauce served alongside grilled fish is a perfect hot-weather dish. People worry that consuming too much fish can lead to mercury poisoning. A quick, fresh tomato sauce served alongside grilled fish is a perfect hot-weather dish. Cook for 4-5 minutes on each side until the fish is firm and opaque. tomato-lime salsa tossed over the top of these fish fillets brings a bite that will wake up your taste buds! We recommend 3rd party products via affiliate links. NYT Cooking is a subscription service of The New York Times. Opt out or, tablespoon white-wine vinegar plus 2 teaspoons 4 scallions, sprigs fresh basil to equal 1 tablespoon chopped, pound ripe red and yellow tomatoes, or just red tomatoes. Remove to a plate and cover with foil to keep warm. © 2020 Paleo Leap, LLC. Chop tomatoes, add to serving bowl and mix. This pico de gallo is also a great party dip with tortilla roll-ups or tortilla chips. Season the fish fillets with paprika, chili powder, oregano, sea salt and black pepper. Subscribe now for full access. Fish is one of the best sources of Omega-3 fats and vitamins and minerals like Vitamins A, C, E, and selenium. Make it a meal: Grill slices of prepared polenta and your favorite fresh vegetables to serve with the halibut and give your stove a break for the night! These are for information only & are not meant to be exact calculations. Preheat the grill to medium–hot. firm white fish fillets. Place ingredients in a flat dish large enough to hold fish, and mix with remaining 2 teaspoons vinegar. Learn more and get started here. Spoon mixture to the side, and place fish in bottom of dish, spooning tomato salsa over it. Cooking white fish requires very little preparation and cooking time, so this is a great recipe if you’re looking for a quick meal to get on the table. All rights reserved. Wash and dry fish, and saute it on each side until it begins to take on a little color. Get it now here. In this recipe, diced tomatoes, peppers, garlic, and lime juice are a great complement to tacos and burritos. Cook one or two … Wash and dry fish, and saute it on each side until it begins to take on a little color. Serve the fish with the tomato-lime salsa. Featured in: Season with salt and pepper. Remove pan from heat, spoon 1 tablespoon of vinegar over fish, and set aside. Meanwhile, mix together all the salsa ingredients in a bowl and serve alongside the fish fingers. Heat a large nonstick pan until hot; reduce heat to medium-high, and add the 2 teaspoons of olive oil. Read the full disclaimer. Make it a meal: Grill slices of prepared polenta and your favorite fresh vegetables to serve with the halibut and give your stove a break for the night!