The issue with the stigma associated with mental health is, people, think you must be a little ‘unhinged’ if you are suffering from any degree of mental illness. Stigma or the fear of stigma may deter someone from seeking help and treatment for their mental illness. It can also cause a lack of understanding by family and friends about what the person is going through, it may hinder relationships, or even … Self-perceived stigma, which involves an internalized stigma the person with the mental illness suffers from A 2013 review of studies on the public stigma of mental illness showed that stigma is still widespread, even as the public has become more aware of the nature of different mental health … From getting treatment to finding support, here's how to cope. Rejecting—or overcoming—stigma, whether it be self-stigma, public stigma or structural stigma, is one of the keys for those of us living with mental illness. This is not an easy task, to be sure, but it is becoming more possible and a bit easier as more and more of us of speak out about our mental health conditions. The truth is, 1 in 4 of us will experience a mental illness at some point in our lives, so it’s not just exclusive … People's negative attitudes toward mental illness can hurt. Stigma around mental illness especially an issue in some diverse racial and ethnic communities and it can be a major barrier to people from those cultures accessing mental health services. _____ Stigma is when someone views you in a negative way because you have a distinguishing characteristic or personal trait that's thought to be, or actually is, a disadvantage (a negative stereotype).