A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. How many calories are in Seaweed Salad? clicking our Amazon buttons will give us a little referral bonus. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Get full nutrition info for every recipe and track with one click! Amount of net carbs in Seaweed Salad: How much fiber is in Seaweed Salad? Calories in Wakame Seaweed Salad W/dressing, Calories in Ace Express Seaweed Salad (1 Oz), Calories in Genji Seaweed Salad (113g) - Whole Foods. Sign Up. Log Food. We cannot substitute the high carb and low fats content. a meal plan in 2 clicks for free! Note: Any items purchased after Calories, fat, protein, and carbohydrate values for for Seaweed Salad and other related foods. Seaweed Salad Wegmans 1 box 45.0 calories 4.0 grams carbs 4.0 grams fat 1.0 grams protein 0 grams fiber 0 mg cholesterol 1.0 grams saturated fat 210.0 mg … Start; Food Tracker. Your daily values may be higher or lower depending on your calorie needs. Other types of seaweed used in salad include wakame, nori, sea lettuce, hijiki, dulse, or Irish Moss. Daily Goals. Access hundreds of thousands of recipes that are healthy and easy to make. The most commonly consumed form of seaweed for salad is kelp, which is of the brown variety. 33 % 2g Fat. What There are 73 calories in 1 serving of Japanese Seaweed Salad. : Calorie breakdown: 22% fat, 64% carbs, 14% protein. Live Healthy & Happy. Log In. depending on The concern is one cup of seaweed contains 900-1200 mg of sodium, which is relatively high. A good way to eat seaweed is in a salad, as seaweed salad nutrition is high and worth looking into as an option for lunch and dinner. Amount of fiber in Seaweed Salad: How much glucose is in Seaweed Salad? your calorie needs. Amount of protein in Seaweed Salad: How much Vitamin A is in Seaweed Salad? Sign people We now get an idea that though seaweed salad is high in protein and minerals. Amount of saturated fat in Seaweed Salad: How much sodium is in Seaweed Salad? Amount of glucose in Seaweed Salad: How much protein is in Seaweed Salad? Amount of Vitamin C in Seaweed Salad: How much Calcium is in Seaweed Salad? Find nutrition facts for over 2,000,000 foods. Amount of fat in Seaweed Salad: How much saturated fat is in Seaweed Salad? Amount of Vitamin A in Seaweed Salad: How much Vitamin C is in Seaweed Salad? 7 % 1g Protein. Amount of sodium in Seaweed Salad: How many carbs are in Seaweed Salad? are saying - Curated tweets by EatThisMuch. How does this food fit into your daily goals? main content. About Food Exercise Apps Community Blog Shop Premium. thank you! The calories in seaweed salad, for the most part, don’t exceed 100 calories, which is fantastic considering the nutritional value it offers in such a small caloric package. Amount of calories in Seaweed Salad: How much fat is in Seaweed Salad? Total carbs in a Seaweed Salad is 4 (g), 1% of daily value. Amount of Iron in Seaweed Salad: Already We should consume seaweed daily … Seaweed Salad Costco 1 serving 30.0 calories 3.0 grams carbs 2.5 grams fat 1.0 grams protein 0 grams fiber 0 mg cholesterol 0.5 grams saturated fat 140 mg sodium 0 … Costco Costco - Seaweed Salad. Serving Size : 56 g. 60 Cal. in. Calories in Seaweed Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Seaweed Salad. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Hissho Sushi Seaweed Salad, Calories, Fat, Protein, Fiber, & Carbs In Laura Scudders Peanut Butter, Calories, Fat, Protein, Fiber, & Carbs In Strawberry Jam, Calories, Fat, Protein, Fiber, & Carbs In President Goat Cheese, Calories, Fat, Protein, Fiber, & Carbs In Betty Crocker Chocolate Chip Cookie, Calories In Seaweed Salad-Very Nutritional, Calories In Marinated Wakame (Seaweed) Salad. Calorie Goal 1,940 cal. Amount of carbs in Seaweed Salad: How many net carbs are in Seaweed Salad? Sugar in a Seaweed Salad is about 4 g and the amount of protein in a Seaweed Salad is approximately 1 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Seaweed Salad . a member? 59 % 8g Carbs. Amount of Calcium in Seaweed Salad: How much Iron is in Seaweed Salad? Create If you do click them, *Percent Daily Values are based on a 2,000 calorie diet. 60 / 2,000 cal left.