Flavour: With an earthy taste and a robust texture, sea beet is used in place of spinach, but its saltiness makes it a great addition to a fish dish. They even have their very own cuisines. However, you will get the most of the above benefits when using it raw. The benefits are quite the long list when it comes to beets. So, find out your own taste and tell us about your experience. Due to their versatile and healthy nature, beets are used all over the world in many, many different dishes. This specific root crop is notorious for its earthy or dirt-like taste. The seeds can be planted on an allotment or vegetable patch where they usually thrive. Your email address will not be published. Choose the proper and right beets using the following criterion: Adding seasoning herbs to your dish can also prove helpful in reducing the beet's dirt-like taste. Its leaves have a pleasant texture and taste when served raw or cooked, and because of this, it is also known as wild spinach. Sea Beet is the ancestor to beetroot, sugar beet and swiss chard an is a member of the Amaranthaceae family. Beet also called the Beetroot is a very common grocery vegetable. Roasting coaxes out the sweet flavor of the beets. You don't have to put it in your new year resolution list. It is also used as the second largest source of sugar after sugarcane. The root actually has a fantastic flavor and is very versatile. Your email address will not be published. They are very nutritious, and you can use them in salads. Boiling softens the beets and reduces their earthy flavor. Nearly all of its species are used as food. The Sea Beet (Beta Vulgaris Maritima) is a very common species of plant that lives around our coasts. Since it is a root crop, It is commonly thought that there is dirt incorporated inside it. But then the question comes to mind, what do they actually taste like? As stated earlier, the natural flavor of raw beets is sweet. And beets can be part of your balanced diet in many ways. The stripes are easily noticeable in the slices. This site uses Akismet to reduce spam. Beets are famously notorious vegetables. They prove to be a significant help in subduing the earthy flavor. When cooked, they can join the desserts and smoothies. For that, you can add some coconut oil to it. People who find it appealing describe as being similar to the scent of soil on a rainy day. Beet also called the Beetroot is a very common grocery vegetable. The leaves taste very much like spinach but are superior, especially when cooked. The unopened flowers can show some red colouring and like the flowers grow back to back. Share your thoughts with us below in the comments. Bella Howard is a contributing writer and foodie with a particular love of Mexican, Chinese and European cuisines as well as being a keen baker and jelly and jam maker extraordinaire. Irwin Goldman explained the reason behind this taste in his article. The plant was used as a treatment for diseases related to digestion and blood. The species is known to have originated in the coasts of Europe, Southern Asia, and Africa. You can find beets in juices, smoothies, cookies, salads, dishes, desserts and even chips! You must have the landowners permission to uproot any plant. These juices contribute to the immune system. It is best to learn from your own experience rather than someone else's opinion. Geosmin is a non-toxic compound. Leaves are at their best in spring, but remain delicious pretty much throughout the year. Now, when it comes to adding this veggie in your daily meals, It is easy. These herbs have their own strong aroma and flavor. Your email address will not be published. The primary benefits are as follows: Beets contain nitrates. Some of these include Yellow, White, and Golden Beets. This, however, is a misunderstood fact. Beets play a significant role in the sugar industry. Just cut off the ends, give them a good wash, chop into four to six cubes, and place in a baking pan. Moreover, the beets contain only 33 Kcalories per 100 grams so they can enter your daily routine without ruining your diet plans. This compound gives such a taste to lettuce, spinach, and mushrooms as well. They have superior flavour, texture and nutrient content to any of their progeny. But their nutritional value is almost the same. When used regularly it can reduce the chances of cancer and other inflammatory diseases. Required fields are marked *. You can really taste its pedigree if you boil, blanch, steam, wilt or eat raw the succulent leaves. Choose the hard firm beets. It is used in the treatment of liver diseases. Beets taste great roasted. It is the wild ancestor of common vegetables such as beetroot, sugar beet, and Swiss chard. Some may be stripped. These nitrates can help reduce the blood pressure. It also has fascinating health benefits and really is a wonder veggie. Very common around most of the British coast especially in the South East, less common in Scotland. If you like spinach, you will absolutely love sea beet. It also gives the beets a very tender potato-like structure. Your email address will not be published. Required fields are marked *. Please note that each and every hedgerow item you come across may vary in appearance to these photos. Don't go for the soft ones.. This uniqueness of flavor has brought it its lovers and haters. You can use ginger, cumin, allspice, and chives, etc. The young leaves in Spring are the best but they can be found all year. The Geosmin is responsible for the dirt-like scent and flavor of beets. Learn how your comment data is processed. You can find it as a whole or as a part of salads and juices. It belongs to the species Beta vulgaris also known as the Sea Beet. Beets are gluten-free and contain manganese. The beets have an earthy smell and flavor resembling that of a freshly plowed field. Among these Vitamin C is a natural anti-oxidant.