In a small saucepan, combine the quinoa with water and bring to a boil, uncovered. Bring a small saucepan of water to a boil. Instructions In a small bowl or saucepan, mix together the quinoa, tomatoes, seasoning and salt if using. Sauté the aromatics - Add a drizzle of olive oil to a skillet over medium-high heat.Add the red onion and tomatoes. Rinse the quinoa and drain. Add the spinach, saute 1-2 minutes, then add the cooked quinoa and cherry tomatoes, toss … Your photos are beautiful! Head to our about page, to find out more. Divide the quinoa, kale, and tomatoes, evenly among 2 bowls. Savory Quinoa Breakfast Bowls are a great way to combine wholesome ingredients into an easy, nutritious, and filling meal. Most of us could use a hearty meal as much as a little extra time in the morning, and when you make these delicious breakfast bowls, you can have both! Quinoa Breakfast Bowl’s are perfect for a healthy start to your day! They’re packed with vitamins, potassium, fiber and protein, sure to keep you full for hours! The flavors are mellow enough to enjoy in the morning, and you’ll be satiated for hours without feeling too heavy or bloated. And they’re vegetarian and gluten free! I usually prepare a big batch of quinoa at the beginning of the week, and use it as needed for breakfasts, salads, and main dishes. A rich breakfast full of protein, the best way to start the day! Finding healthy breakfast recipes that are easy to make and taste delicious can be a difficult task. Let's dig in →, Copyright © 2020 Bowls Are The New Plates on the Foodie Pro Theme. Oh my! Looking for something different to add to your morning routine? Required fields are marked *. Savory Quinoa Breakfast Bowls are super simple to make, and with some light preparation, they can be thrown together in about 10 minutes. Bowls are the new plates was created to share healthy, gluten free bowl recipes with everyone, regardless of dietary restrictions. I'm Elena. If you want to be able to quickly throw this meal together, make sure to cook the quinoa, kale, and blistered tomatoes ahead of time. Add in the quinoa and salt. Evenly distribute between four bowls. Wow, can this look more delicious! In a large pot, bring the water to a simmer. Add eggs, one at a time, into the skillet. Your email address will not be published. This is just full of so much goodness, everything one needs to face the day, and the colours are just amazing too! Peach and Quinoa Yogurt Parfait from SELF. I would never have thought of eating quinoa for breakfast, but these look and sound so delicious that I’m going to give it a try! Quinoa Breakfast Bowl’s are perfect for a healthy start to your day! Luckily these breakfast quinoa bowls fit the bill! Quinoa can be replaced by other grains such as  rice, barley, farro, freekeh, wheat berries, couscous, or a slice of toast. Or, you can switch up your greens by adding spinach, collards, chard, mustard greens, or even arugula to your bowl. Your email address will not be published. Cover and cook until the whites are set, yet the yolks are still runny, about 3-4 minutes. We’d love to see what you come up with! Serve the eggs any style, whether hardboiled, scrambled, or over-easy. Drizzle with oil, season with salt and pepper, and serve. Savory Quinoa Breakfast Bowls – A hearty breakfast bowl filled with nutty quinoa, soft-boiled egg, blistered tomatoes, sautéed kale, creamy avocado, and a dollop of Greek yogurt. What’s more, most of these foods are considered superfoods, meaning they’re packed with nutrients and health benefits. Drain off any extra water, remove from heat, cover, and let steam for a few minutes. Place the eggs on top of the bowls, with the sliced avocado.