). Stir 1/3 of the whipped cream into the pistachio pudding mixture to lighten. Cover the … Insert the cherry gel. In a bowl, beat together the egg yolks, sugar, and salt. Matcha tea is made from grinding up green tea leaves and contains loads of antioxidants and a gorgeous green color. Stir in the raw pistachios. While a whole cup is listed in the ingredients, half of them are discarded after soaking and do not end up in the final product. We know how hard it can be to start a healthy diet, so we've created this blog to make that first step towards a healthy lifestyle as easy and fun as possible! I was unsure where to start to get the pistachio flavor in this mousse, so I did a bit of searching on the web. While the xanthan gum also works as a thickener, I’m not sure how well the recipe would work without the egg yolks. There is nothing wrong with a cream-colored pistachio mousse! © 2020 SIMPLY SO HEALTHY | BRAND BY CHELSEY MARIE. In my search, I found this wonderful recipe where Lyuba, from Will Cook for Smiles, makes a pistachio pudding by soaking the pistachio nuts. Low Carb Chicken Nuggets with Creamy Mustard Sauce (Keto-Friendly), Keto Salmon Cakes With Mustard Dill Sauce, Smoked Salmon Deviled Eggs (Keto | Low-Carb). Pour the almond milk in a jar or glass container with a cover. Download our list of Keto Baking Essentials. Serving size: 1/4th of the recipe (about 6 ounces). Just google chia egg replacer for the recipe, it’s a great substitute for eggs. While this Low-Carb Pistachio Mousse Recipe makes a great dessert for St. Patrick’s day, you can enjoy it anytime of year. I created this L0w-Carb Pistachio Mousse Recipe for the big day! I usually avoid puddings and custards for that reason, but I sure do miss pistachio pudding! After the pudding is cooled in the refrigerator, I fold in clouds of whipped cream to lighten the texture. We are affiliate partners with Amazon. The cookies can be left out and/or other other mix-ins used (such as candy bars, etc. This version uses all natural ingredients and the beautiful green color comes from matcha tea! Quickly stir the egg mixture into the warm milk and mix well. The longer the nuts soak, the more pistachio flavor will be absorbed by the milk. St. Patrick’s Day is coming up fast! Discard the nuts as they have lost much of their flavor. I wanted to get real pistachio flavor, and didn’t want to resort to the fake pistachio flavor in the packaged stuff. Mix all three ingredients in a stand mixer (or hand mixer and bowl) until fluffy. For dessert, I made a trial batch of this Apple & Pistachio Mousse to test it out and we simply loved it. Speaking of carbs, I should mention that I only accounted for 1/2 cup of pistachios in the macros. Mix pudding with cool whip and pineapple with juice. Your email address will not be published. After the nuts have soaked, strain out the nuts from the milk while pouring the milk into a large measuring cup. Cover the container and refrigerate for 24-48 hours. -Annissa. I loved the idea, so I decided to start there. Your email address will not be published. Allow to cool for several minutes at room temperature, then refrigerate for 2-3 hours, or until chilled. Check out our St. Patrick’s Day Milkshake and our Paleo Slow-Cooker Irish Stew. Looking for other low-carb St. Patrick’s day recipes? At the end of the recipe, I add in fresh pistachios to increase the pistachio flavor and add a lovely nutty crunch. Stir vanilla extract into the pudding mixture. Spray with a mixture of … Mix until well blended. In a 1 1/2 -2 quart saucepan, whisk together the 1/4 cup sweetener, xanthan gum, matcha and sea salt. We've created countless gourmet recipes that are unique to this blog. Add this liquid mixture very slowly (a tablespoon at a time) to the dry ingredients in the saucepan, whisking between each addition. Freeze and demould. This creamy mousse can be part of a low-carb, keto, LCHF, Atkins, diabetic, gluten-free, or grain-free diet. If you experiment, let me know how it turns out! It features a creamy chocolate mousse dome filled with pistachio crème mousseline. Add the egg yolks to the pistachio-flavored milk and whisk together. Leaving them out will also decrease the number of carbs. Thank you! Bring to just a boil then reduce the heat to low. Don’t worry if you’re not. This recipe was a tough one. If you don’t have matcha tea, you could use a bit of natural green food coloring, or simply leave out the color all together. I haven’t tried it yet with this recipe but I’m going to. In a medium mixing bowl, beat whipping cream and the two tablespoons of the sweetener, using a mixer, until soft peaks form. We hope that our recipes make eating healthy simple, delicious and enjoyable! This mousse-like dessert allows you to enjoy the flavor of cake batter without the risk of raw eggs. Disclaimer: Some of the links on this site are affiliate links which means we make a small commission from any sales to help keep the recipes coming! This creamy mousse can be part of a low-carb, keto, LCHF, Atkins, diabetic, gluten-free, or grain-free diet. If you have issues with the texture of nuts, you can leave them out. Bring to just a boil then reduce the heat to low. This Low-Carb Pistachio Mousse Recipe makes a delicious dessert. Add walnuts, chopped cherries and marshmallows.