61 % 43g Carbs. Kirkland Sinature Organic Brown Rice & Quinoa (6/8.5 Oz)Net Wt (51 Oz), Brand: Kirkland Signature 4.4 out of 5 stars 127 ratings | 10 answered questions Currently unavailable. Kirkland Kirkland - Quinoa Brown Rice Black Bean Hummus Bowl. One cup (185 grams) of cooked quinoa contains 222 calories.The nutrition facts … 22 % 7g Fat. Is this information inaccurate or incomplete? All trademarks, copyright and other forms of intellectual property are property of their respective owners. Log Food. Log In. Personalized health review for Kirkland Signature Quinoa, Brown Rice: 220 calories, nutrition grade (A minus), problematic ingredients, and more. Serving Size : 1 bowl. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 5 total fat, 7g of fiber, 370mg Sodium, 8g of protein and 1g sugar, 15% Iron. There are 220 calories in 1 cup (140 g) of Kirkland Signature Brown Rice & Quinoa with Amaranth & Garlic. There are 220 calories in 1 cup (140 g) of Kirkland Signature Brown Rice & Quinoa with Amaranth & Garlic. There are 220 calories in a 1 cup serving of Kirkland Signature Brown Rice & Quinoa with Amaranth & Garlic. Costco Kirkland Signature Organic Brown Rice & Quinoa, 8.5 oz, 6-count Price: $ Learn the good & bad for 250,000+ products. Quinoa wins in five categories, while brown rice only wins in three. It offers more dietary fiber and protein than brown rice , so it should make for a more filling addition to your diet. President's Choice Blue Menu Brown Rice & Quinoa with Butter & Chives. 17 % 12g Protein. Costco Kirkland Signature Organic Brown Rice & Quinoa, 8.5 oz, 6-count Price: $8.89. About Food Exercise Apps Community Blog Shop Premium. Is this information inaccurate or incomplete? Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Serving Size: 1 cup (140 g) Amount Per Serving. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Calories, carbs, fat, protein, fiber, cholesterol, and more for Brown Rice and Quinoa (Wegmans). Iron, Protein, Fiber AND Manganese. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. There are 220 calories in 1 cup (140 g) of Kirkland Signature Cooked Brown Rice and Quinoa. Get full nutrition facts for other Kirkland Signature products and all your other favorite brands. There are 220 calories in 1 cup (125 g) of Minute Ready to Serve Brown Rice & Quinoa. Head to the diet generator and enter the number of calories you want. 280 Cal. 2,000 calories a day is used for general nutrition advice. Nutrition facts: For each serving (1 cup, 140g), it contains 220 calories. Nutrition facts: For each serving (1 cup, 140g), it contains 220 calories. Want to use it in a meal plan? Personalized health review for Kirkland Signature Quinoa, Brown Rice: 220 calories, nutrition grade (A minus), problematic ingredients, and more. Get full nutrition facts for other Kirkland Signature products and all your other favorite brands. Click. Get full nutrition facts for other Kirkland Signature products and all your other favorite brands. 5 total fat, 7g of fiber, 370mg Sodium, 8g of protein and 1g sugar, 15% Iron. There are 160 calories in 1/4 cup dry (44 g) of Kirkland Signature Organic Quinoa. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Cooked quinoa consists of 71.6% water, 21.3% carbohydrates, 4.4% protein, and 1.92% fat. Brown Rice Quinoa, with Amaranth & Garlic Kirkland Signature 1 cup 220.0 calories 37 grams carbs 5.0 grams fat 8 grams protein 7 grams fiber 0 mg cholesterol 0 grams saturated fat 300.0 mg sodium 1 grams sugar 0 grams trans fat Find nutrition facts for over 2,000,000 foods. Brown Rice & Quinoa with Amaranth & Garlic. 2,000 calories a day is used for general nutrition advice. Sign Up. Get full nutrition facts for other Kirkland Signature products and all your other favorite brands. CJ Foods Cooked White Rice with Black Bean Sauce, Neilly's Foods Zesty Rice & Red Beans Mix, Birds Eye Steamfresh Whole Grain Rice with Corn, Carrots & Peas, Popeyes Chicken & Biscuits Cajun Rice (Large). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Nutrition Facts. Inventory and pricing may vary at your warehouse location and are subject to change. Learn the good & bad for 250,000+ products. Get full nutrition facts for other Minute products and all your other favorite brands. From a nutritional point of view, quinoa beats brown rice in most categories. Costco Item#1272465.