And we should know—we tried 72 different types. Learn the good & bad for 250,000+ products. “Traditionally this is chickpeas, but it may be something like black beans, soy beans, or even lentils. Find balance in your eating habits, learn to make nutritious recipes, and reframe your relationship with food. “Sabra, is that you? The Women's Health test kitchen dug into 72 tubs of hummus to find the smoothest, tastiest ones. They offer several different flavor varieties made from a handful of different beans and even lentils.” In addition to edamame hummus, you’ll find flavors like black bean, yellow lentil (topped with sunflower seeds and apricot), beet, and cucumber hummus. “This makes even a small amount of it filling and satisfying,” she says, adding that typical dippers like veggies can also help. Follow these crucial steps to help maintain food texture and flavor while minimizing the risk for foodborne illness. Hummus is a great source of dietary fiber, which can improve digestive health. ATTENTION: You Can Now Buy Pumpkin Hummus, The 8 Best Organic Products You Can Buy in Grocery Stores, You Can Soon Buy a Pedometer For His Penis, 5 Easy Ways To Upgrade Your Grocery Store Buys, ​The Best Healthy Snack Foods You Can Buy On Amazon. ... Personalized health review for Lantana Hummus, Sriracha Carrot: 50 calories, nutrition grade (B), problematic ingredients, and more. No more letting those extra ingredients waste away in the fridge. With their efficient packaging and innovative concept, you can stir your own tahini sauce into their premade chickpea puree. Sure, pesto doesn’t typically scream “hummus,” but chickpea is still the first ingredient listed on the label. “They use olive oil as their fat, which you don't see in most other brands.” Not only do they use fresh ingredients, but they also have fun flavors, like this spicy avocado hummus. I knew I had to try it, and I'm glad I did because flavored hummus has become my new obsession. After all, picking the best hummus is about more than simply how the dip affects your appearance! Let’s dive into the favorites…. Hummus is lauded for its low-fat, high-protein, and high-fiber content. Women's Health may earn commission from the links on this page, but we only feature products we believe in. But that doesn’t mean that all hummus is created equal. The entire hummus line is vegan and gluten-free so most eaters can get in on the yummy action. “While Lantana does contain some potassium sorbate,” Kennedy says, “it is great for those who don't enjoy traditional hummus. The mystery ends here. Learn the good & bad for 250,000+ products. Fiber: The satiating nutrient, which is found in chickpeas, is part of what makes hummus such a healthy food. According to Kennedy and Gans, here are the brands of hummus you want to eat if you’re looking to slim down: The best part about Tribe hummus is the variety of flavor options. Hummus lovers and even those who aren't big fans of original chickpea hummus should give Lantana's flavored hummus a try. The Best Healthy … And one that goes well with various nutritious, dippable foods — especially veggie sticks! Beets boost the sweetness and give this tub its gorgeous hue. You can buy Lantana Hummus at your local health food store. That's why the test kitchen dug into 72 tubs to find the smoothest, tastiest ones. Women's Health participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. RELATED: The 10 Best and Worst Oils for Your Health. For more, watch our exclusive video above. Sign up for our Diet and Nutrition Newsletter! Hope Spicy Avocado Hummus (8 oz); $3.99; Spoiler alert: Your favorite might not be included. Go ahead, try it! RELATED: Brown Rice Crusted Chicken Cutlets With Edamame Hummus and Cherry Tomatoes Recipe. But with flavors like ranch, lemon rosemary, and everything bagel, Tribe takes tasting to another level. Hummus is considered a healthy dip because it is full of heart healthy fats, high in protein and very satisfying.