It is modified stem. One of the reasons why vegetables are not sweet compared to fruits is because they contain less fructose. Also, there is no conclusive scientific evidence that proves this assertion to be true. Anonymous. Is a potato healthy and "one of five" a day? It contains phosphorous, zinc, magnesium, Vitamin B6 and Vitamin B which are some of the necessary ingredients needed for healthy skin. There seems to be no firm answer so interested in opinions. Potato is mostly consumed as French fries but nutritionists recommending baking or boiling. The definition of a vegetable could also be a subjective one depending on a person. A banana has no noticeable seeds but is still classified as a fruit. A potato is described as a starchy root or a vegetable. This is where the old age-old debate comes in especially among nutritionists. Also, it is not uncommon to have potato for dessert which goes to show that potatoes should be regarded as vegetables. Is a potato a Vegetable? According to USDA, potatoes contain phytonutrients which are found organically and are known to promote good health. This is because the development comes from the ovary which is located at the flower’s base. Except for the tubers. Potatoes help in restoring electrolyte balance which is essential for athletes. Log in or sign up to leave a comment Log In Sign Up. So, if it doesn't have seeds in it (or on it, as in the strawberry), it's not a fruit. save. The vitamins available also help in fighting free radicals in the blood which might interfere with the smoothing pumping and flow of blood. The definition of a vegetable is any part of that plant that you eat other than the fruit. Sort by. Source(s): potato fruit vegetable: Along with fiber, vitamins, minerals and antioxidants, potatoes are a source of starchy carbohydrate. by Anonymous. Potato is also a source of potassium which is a mineral that helps in lowering the blood pressure because it performs the function of a vasodilator which is to widen the blood vessels to facilitate blood flow. Vegetable. 29 mins ago 29 mins ago. The potato should be eaten fresh to have a good effect on the body. Another misconception about potatoes is that they are a root vegetable. Slight Details: Will Getting a Nose Job Change the Tone of Your Voice? There have been numerous debates among agricultural experts and nutritionists about the botanical classifications of some plants. So if I eat no greens but say make a Dauphinoise, is that acceptable for daily veg intake? More precisely, green poisonous fruits on potato plant are considered fruit, while edible parts of the plant, tubers and leaves, are considered vegetables. 100% Upvoted. Potatoes have underground stems called tubers. Only rice, wheat, and corn are ahead of it in terms of consumption. Nutritionally, potato is considered as a starchy food. This thread is archived. Home / World View / Is a Potato a Vegetable or Grain? why is potato classified as a vegetable yet it has all the characteristics of a fruit? Potato is also known to produce green fruits but that part is not consumed by humans. edible seeds or roots or stems or leaves or bulbs or tubers or nonsweet… All Rights Reserved. The real distinction comes in the botany regardless of whether you’re talking about tomatoes, eggplants, and potatoes. Anonymous. Botanically, a potato is classified as a vegetable. Potato helps with having a smooth and clear skin. The majority of vegetables don’t contain seeds which make them stand out when compared to fruits. Generally, fruits are meant to be savory rather than sweet. Officially, potatoes are vegetables, not grains. Disclaimer: All content on this website is intended for informational purposes only. This includes potatoes, eggplants, and bell peppers. Potatoes fall into the starchy vegetable category alongside green peas and corn. A fruit could be described as the ripened ovary of the plant. Is the Coronavirus Crisis Increasing America's Drug Overdoses? The varieties can be categorized under seven main ones: petite, fingerling, red, russet, yellow, white, purple and, blue. The part of the potato that we consume is part of the root plant. There is also an opinion that potato is half vegetable, half fruit. ), The Secret Science of Solving Crossword Puzzles, Racist Phrases to Remove From Your Mental Lexicon. Officially, potatoes are vegetables, not grains. 0 0. Natural Opioids – Food Addiction Explained. Part of the confusion about what potatoes are stems from the starch content, which rivals that of rice, flour and pasta. The definition of a fruit is a ripened ovary. The Healthy Apron is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn advertising fees by advertising and linking to and affiliated sites. By Staff Writer Last Updated Apr 3, 2020 9:09:29 AM ET. report. It is a perennial plant and is a staple food in several countries in the world. It could be a purely scientific definition that also happens to fall under the culinary realm. Just as we have mentioned, fruit can be a vegetable but it is not possible for a vegetable to be a fruit. 1 decade ago. Plus, it's on sale. Home. Is potato a vegetable? The binding helps in reducing blood pressure. This simplistic argument can make sense if you’re a botanist. Vegetables are classified into five subgroups based on their nutritional content, according to the USDA: dark-green vegetables, beans and peas, starchy vegetables, red and orange vegetables, and other vegetables. A 2011 study, published in the Journal of Nutrition, found out that potatoes could actually reduce inflammation in humans.(6). Does it Snow in Australia? But the question often comes up in both gardening and nutritional conversations, are potatoes a vegetable? Are Potatoes Considered Fruits or Vegetables? Is there a criteria shit must match to be a vegetable or something? Are Potatoes Vegetables or Fruits? They are an important staple crop that grow in most climates, as they have the ability to withstand a light frost. The fiber contained in the potatoes is associated with cleaning or clearing blood vessels. The fruits contain seeds that can be used to plant new potatoes but the quality will not be up to standard. The big question is why potato is not categorized as a fruit when all evidence shows it is a flowering plant?