Ok choice, ok to eat. Sprats, also commonly referred to as sardines or New Zealand herring, actually incorporate two different species of sprat… Best or alternative choice. They can be fished in many different places in the world, however the Baltic Sea is a common source for European produced sprats… Allow one tablespoon of crème fraîche for plus a teaspoon of mustard and a pinch of sugar. Sprats are small fish (6 to 8cm long) which have been prepared for your dog to eat. News Americas, NEW YORK, NY, Fri. May 19, 2017: In the days of the cold supper shops in Jamaica, before Tastee Patty, jerk chicken and jerk pork and proper restaurants, fried saltfish, fried dumplings, hard dough bread, fried sprat… Season the sprats liberally with salt and pepper, dredge them in … The quickest cooking method for sprats is deep-frying. Description. Jamaican Fried Sprat. Sprats (at least six per portion) Olive oil First, prepare the dipping sauce. By Minna LaFortune. Sprats are a good choice seafood with an amber ranking. Like other fish, a temperature of 355 to 360 degrees Fahrenheit is just about right.