Bring to the boil and then reduce the heat and simmer for 12 minutes or until the quinoa is tender and the long white kernels are coming away from the seeds. All opinions are my own. Add zucchini and cook for 5 minutes, until tender. […] 14. (If I do say so myself) I had planned to get back to blogging on at least a semi-regular basis last week, but we've been having a bit of a rough time. And I'd eaten it just about every day for a week. Before he left I casually mentioned that he really should verify that the bread was gluten free because it was just so darn delicious. It is gluten free, vegetarian and easy to make vegan. Add tomatoes, basil, oregano, red pepper, salt and pepper and cook for 10 minutes. If you know that kind of cheese, use it for this recipe. Still baked it with the cheese on top. 15 Dinners You Can Meal Prep on Sunday - Pretty and Smart Inc, 15 Dinners You Can Meal Prep on Sunday | The Everygirl, A handful of chopped fresh dill and parsley. You can even have the quinoa casserole squares cold and put them in your lunch box. Read about how we use cookies and how you can control them by clicking "Privacy Preference". It's an easy one to play around with too, so feel free to add meat, tofu or tempeh or substitute other vegetables. Preheat oven to 350 degrees. Tag @give_recipe on Instagram and hashtag it #giverecipe, Filed Under: Casseroles Tagged With: casserole, healthy, quinoa, zucchini. Cook for 8 minutes. Sprinkle with cheeses and bake for 30 minutes. Farmer’s Stack Ragú. The zucchini I had were too small to stuff, so I cut them up and made this recipe into a casserole, cut back the oil to 3 T, and added pignoli nuts. Sunday morning it was so bad that I send hubby to the farmer's market without me. See our other casserole recipe videos here: A super healthy and tasty casserole with quinoa and zucchini. Vegan Shepherd's Pie KristynRolanty. Sauteing the zucchini first gives it a nice smoky flavor. https://fountainavenuekitchen.com/quinoa-cheddar-and-zucchini-bake unless you … If You Like This Recipe You May Also Like: Hi, I’m Wendy! The identifier is then sent back to the server each time the browser requests a page from the server. Your email address will not be published. I used red quinoa here, but you can definitely use white one too. (Sauteed spinach would be good too!). Of course she fussed. Required fields are marked *, Hi, I’m Wendy! Quinoa Burgers Vegan Burgers Zucchini Burgers Chickpea Burger Burger Recipes Vegetarian Recipes Healthy Recipes Healthy Eats Healthy Foods. Tip into a sieve and leave to drain and steam. Get 30 days free access to chef-guided recipes Start My Free Trial. Bring it to boil and let it simmer covered over the lowest heat until it absorbs all the water. Servings 4, Calories 307, Fat 11.8g, Carbohydrates 35g, Protein 18.7g, Cholesterol 32mg, Sodium 802mg, Fiber 6.9g, Sugars 9.2g, « Roasted Cauliflower Quinoa with Lemon Tahini Sauce. I’m a cook, author, blogger, natural health enthusiast…and most importantly a mom. Read More. Join me to read about our adventures in the kitchen…and out! Make it on Sunday and eat healthy all week! Apparently, I'd picked up the only bread that they sold that wasn't gluten free. This is the second quinoa recipe I’ve tried and I’m quite pleased with the result after each trial. But there’s no mention of finishing the dish with a raw egg on top to bake during the oven cooking stage, or finishing the prep with a poached egg on top of the cooked dish. Let it cool. Cheesy Zucchini Quinoa Casserole is a perfect healthy side dish that can make anyone love this amazingly healthy seed. Top with cubed mozzarella and bake for 45 minutes or until the top gets slightly golden.