or until cooked through (160 degrees F), turning occasionally. Do not cook in compact or other lower wattages microwave (800 watts or below), or microwave more than one burger at a time. Boca Veggie Protein All American Flame Grilled Veggie Burgers.4g fiber per serving contains 4.5g of total fat per serving.15g protein per serving.55% less fat than a ground beef hamburger.Soy protein burgers.Per burger.120 calories.1.5g sat fat, 8% DV.350mg sodium, 15% DV.0g sugars. Cooking: Skillet (recommended method): Cook frozen burgers in nonstick skillet sprayed with cooking spray (or use oil) on Medium heat 8 to 10 min. : Calorie breakdown: 34% fat, 17% carbs, 50% protein. You'd need to walk 33 minutes to burn 120 calories. Try it today! Microwave (1100 Watt)1. Per 1 burger (g): 120 Calories | 4g Fat | 5g Carbohydrates | 4g Fiber | 0g Sugar | 15g … Nutritional information for Boca All American Flame Grilled Meatless Burgers. Visit … Veggie protein. BOCA Non-GMO Soy All American Veggie Burgers are a delicious alternative to ground beef. Your first delivery is free. Per Burger: 120 calories; 1.5 g sat fat (8% DV); 350 mg sodium (15% DV); 0 g sugars. Soy protein burgers. 4 g fiber per serving. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Enjoy a mouth-watering meat-free burger that’s full of flavor with BOCA Veggie Burgers. Veggie Burgers, All American, Flame Grilled. Made with soy protein, garlic, onion and cheddar cheese, these veggie patties will make a hearty addition to any vegetarian diet. There are 120 calories in 1 burger (71 g) of Boca All American Flame Grilled Meatless Burgers. There are 120 calories in 1 patty (2.5 oz) of Boca Burger Burger Patties, All American Flame Grilled. 55% less fat than ground beef hamburger. Microwave on High for an additional 35 seconds. An excellent source of protein, BOCA Veggie Burgers are a great option for barbecue season. These easy to make meatless veggie burger patties are a wonderful choice for vegetarians or for anyone who prefers a substitute that's 60% less fat than a ground beef hamburger. Buy Boca All American Flame Grilled Burgers (10 oz) from Publix online and have it delivered to your door in as fast as 1 hour. See terms. Flip burger. Microwave on High for 1 min.3. Cooking Instructions:Skillet (Recommended method):Cook frozen burgers in a nonstick skillet sprayed with cooking spray on medium heat 8–10 min., turning occasionally. Place 1 unwrapped frozen burger on microwavable plate.2. 15 g protein per serving.