Here are some of the major beetroot juice health benefits that you can harness right now. 2 small-medium red beets. Apples and beetroots are probably the easiest-to-find foods and ones with excellent benefits for our health . Beet Juice Lowers the Blood Pressure. The Early Riser is a beet juice recipe made with beets, carrots, pineapple, and lemon that make a tangy and tart juice that will wake you up, put a pep in your step and also give you all of the beet juice benefits! Beet juice is a powerful liver cleanser and it’s high in betalains and other compounds that provide anti-inflammatory benefits. The best thing about beetroot juice is that it gets to keep you healthy and fit at all times. 6 large carrots. INGREDIENTS . 9 Amazing Beetroot Juice Health Benefits (Apple, Beet & Carrot Juice) 1. Easy Beet Juice Recipe. 1-2 small Granny Smith apples* 1 inch fresh ginger (skin removed) *Tart apples, such as Granny Smith, help balance sweet root vegetables, such as carrots and beets. For this liver cleanse juice, we add apple, lemon, parsley and ginger for an incredible combination of flavors. Beet, Apple and Ginger Detox Juice It’s incredible how the humblest ingredients can have such a powerful impact on our health.