Required fields are marked *. take fish out of the oven and let rest for 5 to 10 minutes with pouch sealed. More salt and cumin to sprinkle over the fish. If you like this recipe do not forget to give it a ⭐⭐⭐⭐⭐ star rating and attach a photo of your finished dish. You might consider using dill or chives. Ingredients: (Serves 4) 4 Sea Bass fillets, 3/4 teaspoon salt, 1/2 teaspoon fresh-ground black pepper, 1/4 cup pesto (store-bought or homemade), 3 carrots (grated), 1 courgette (grated), 2 tablespoons olive oil, 1/4 cup dry white wine. Put a fish fillet in the center of each square of foil. Divide the vegetable mix between the fish you have and press lightly. Mix everything in a bowl, spread over your fish and stick into the oven, you don't even need to watch over it. If you cannot find sea bass go for any mild white fish. seal the foil pouch and place it in a pan. My hope is to introduce you to new flavors, creative ways and fresh takes on favorites. This blog combines weeknight dinners for crazy busy days to desserts with the “wow” factor, and classic comforts from the Mediterranean. Preheat oven to 450F°. This site uses Akismet to reduce spam. Wrap the foil around a fish from all sides. Thank you, Your email address will not be published. Spread the fish with the pesto. This post may contain affiliate links which won’t change your price but will share some commission. Delish participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Meaty sea bass covered in a flavorful Mediterranean mix and baked in a tin foil. You may be able to find more information about this and similar content on their web site. Sea Bass Baked in Foil with Pesto. … Try this lemony and spicy potato (batata harra), Fattoush, Baba Ganoush, or tahini sauce. Your email address will not be published. Fold the edges of the foil to make a sealed package. And stay in touch with me on Facebook, Twitter, Pinterest, and Instagram for all the latest updates. Sign up for the FREE Amira's Pantry newsletter delivered to your inbox with lots of tips and surprises! We may earn commission from the links on this page. spoon juice in foil over fish and serve. Place garlic slices on each cut and season with … If you want to give your fish a Singari look then ask your fishmonger to cut it open along the backbone. put the fish in the oven for 20 to 25 minutes. 12 Ways to Put a Little Pumpkin in Your Pasta, Spice Up Weeknight Dinners with Chicken Enchiladas, 8 Buzz-Worthy Cappuccino-Infused Desserts and Drinks, 15 Ways to Have Your Whiskey and Eat It, Too, 15 Creative Ways to Hide Veggies in Your Family's Food, Juices and Smoothies That Will Keep You Lean and Green. Delish editors handpick every product we feature. One thing in common, they are all recipes that have been tried and tested by family and friends. From weeknight dinners for crazy busy days to desserts with the “wow” factor, and classic comforts from the Mediterranean. Choose one from the Alto Adige region of Italy, or try a more aggressive version from New Zealand. open foil pouch and remove parsley and dill. Homemade Sweet Potato Cookies; Soft and Fluffy, Egyptian butter cookies ( petit fours / betefour). Easy baked sea bass recipe for when you want a quick and simple weeknight dinner. In a cup, mix garlic, olive oil, salt, and black pepper. I’m overjoyed that you have stopped by! Learn how your comment data is processed. Cut another aluminum sheets large enough to hold your fish ( one for each fish you … Read More…. Pull the sides of the foil up around the fish and drizzle over the sauce. Play around with the herbs and veggies used. Before placing the fish on parchment paper, rinse the fish with cold running water to remove any blood, then pat dry. Fold in the edges of the foil to make sealed packets. Cut another aluminum sheets large enough to hold your fish ( one for each fish you have). Tear off four 18-inch lengths of foil. Bake in the middle of your oven for 25 minutes, then move up in the upper rack and cook for another 5-10 minutes until lightly charred. I've seen many make this kind of recipe with mullet and tilapia. Method: Heat the oven to 220 degrees. Sprinkle fish with salt and cumin. Fish Alternatives: You can use other small, flat, white fish fillets, with or without the skin, such as red snapper, pompano or striped bass. A delicious 30-minute Mediterranean recipe for the whole family to enjoy. https://www.allrecipes.com/gallery/our-best-sea-bass-recipes Put four 12-inch squares of aluminum foil on a work surface and brush lightly with cooking oil. This recipe is perfect for the whole round fish – bream, sea trout, mackerel, carp, herring and river trout. Wine Recommendation: The assertive flavors and acidity of a sauvignon blanc will work particularly well with the pesto here. Sea Bass Baked in Foil with Pesto - Fish and Vegetable Recipes Lay foil, with enough extra on sides to cover fish into a puffy envelope. Open the foil packages and transfer the fillets with their vegetable topping to plates. Turned out great, was so flavorful and tender. The vegetable mix in this recipe is what we usually add to make a Sinagri fish recipe in Egypt. I’m overjoyed that you have stopped by! One thing in common, they are all recipes that have been tried and tested by family and friends. This ingredient shopping module is created and maintained by a third party, and imported onto this page. Place fish in a shallow glass or ceramic baking dish. Make diagonal cuts in the body of each seabass. Heat the oven to 450°F. In a medium bowl combine the first 11 ingredients and mix well. A nutritious and easy weeknight dinner that plays very well with any side you have on hand. Made this several times already with different types of fish, turned out great every time. Sprinkle the fillets with 1/4 teaspoon of the salt and 1/4 teaspoon of the pepper. Preheat the oven to 425°. I went to the Asian market to get some Tilapia to make pan-fried tilapia, and I saw they had some sea bass which I have been longing to try in a recipe. If you are looking to add more fish to your diet this is a great recipe to add to your repertoire. It is always a pleasure of mine to see your photos and check your own take of the recipe. Gather the foil around the fish and drizzle the fish with the oil and wine. Shish Tawook / Sheesh Tawooq - chicken skewers ». Sprinkle some salt and cumin over each fish. Note1: adding cilantro is my personal preference but feel free to play with the recipe. Here's a version of the classic "en papillote" preparation - the fish and vegetables emerge from their packets delicately perfumed and perfectly moist. Line a baking dish or sheet with aluminum foil. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. We also serve it with rice or pita bread. Season the sea bass on both sides with sea salt, black pepper, and Creole seasoning and set to the … You may be able to find more information about this and similar content at piano.io, Instant Pot Butternut Squash-Chicken Curry. I hope you'll like this recipe and please if you make this recipe, snap a pic and hashtag it #amiraspantry — I love to see your creations on Instagram, Facebook, Twitter! 4 Arrange the packets on a baking sheet and bake for 12 to 15 minutes or until the sea bass … In a medium bowl add lemon juice, olive oil, bell pepper, spices, diced tomatoes, garlic, onion, and cilantro. Place the clean fish on a piece of parchment paper on top of another piece of foil. The veggies are to die for over white rice. Yes, I do. You might as well try it with fillet just make sure to adjust cooking time. To help you create food with style that will bring everyone around your kitchen table. Many sides pairs very well with sea bass. Generously brush the softened butter … Preparation. https://freshfishdaily.co.uk/recipes/whole-sea-bass-baked-in-foil Thank you. Put four 12-inch squares of aluminum foil … The ones stated here are the most common in Egypt but you can use shredded carrots, dill, parsley, and chives. As an Amazon Associate I earn from qualifying purchases. Bake the fish until just done, about 12 minutes. Place each parchment paper in one of the aluminum foil. https://www.food.com/recipe/simple-oven-baked-sea-bass-351631 Spread the vegetable mix over the fish then bake in a 350F preheated oven until flaky. Place each fish on the parchment paper. juice of one lime, you can use lemon juice as well. loosely break apart the parsley and dill and lay the sprigs over the top of the fish. Singari is a way of cooking a fish where it is opened and cleaned from the backbone and not the bottom. Sprinkle with the remaining 1/2 teaspoon salt and 1/4 teaspoon pepper. DIRECTIONS. Pour the juices over the top. https://www.rachaelraymag.com/recipe/sea-bass-puttanesca-in-a-foil-pouch Put the foil packages on a baking sheet. https://www.rachaelraymag.com/recipe/sea-bass-puttanesca-in-a-foil-pouch